Groin Pain 

Types of Groin Pain

Groin pain presents in different forms, including:

• Acute Groin Pain: Sudden, intense pain often resulting from injuries like strains or tears.

• Chronic Groin Pain: Persistent discomfort lasting for an extended period, often associated with overuse or medical conditions.

• Sharp or Dull Pain: Groin pain can vary from a sharp, stabbing sensation to a dull, aching discomfort.

• Localised or Radiating Pain: It may be localised in the groin area or radiate to the hip, thigh, or lower abdomen.​

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Early Signs and Symptoms of Groin Pain

Early signs and symptoms of groin pain encompass:

• Pain and Tenderness: Persistent pain and tenderness in the groin region are common early indicators.

• Swelling and Bruising: Swelling and bruising around the affected area may occur, especially following injuries.

• Reduced Range of Motion: Groin pain can lead to limitations in the range of motion, making certain movements uncomfortable.

• Weakness: Weakened muscles in the groin area nd surrounding regions.

• Difficulty with Activities: Simple activities like walking, running, or even getting up from a seated position can become challenging.

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Causes of Groin Pain

Groin pain can result from various causes, including:

• Muscle Strains: Strains in the muscles of the groin, such as the adductors, are a common cause of acute pain.

• Hernias: Inguinal or femoral hernias can lead to groin discomfort.

• Overuse: Repetitive stress or excessive strain on the groin area can cause pain.

• Hip Conditions: Issues with the hip joint, like osteoarthritis or labral tears, can radiate pain to the groin.

• Sports Activities: Participation in sports involving rapid changes in direction or kicking actions can increase the risk of groin injuries.

• Medical Conditions: Certain medical conditions, such as kidney stones or pelvic infections, may cause referred groin pain.

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Physiotherapy Management of Groin Pain

Physiotherapy plays a crucial role in managing groin pain, focusing on pain relief, restoring function, and enhancing mobility.

• Pain Alleviation

• Customised Exercises

• Posture and Movement Correction

• Functional Training

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Your Journey Towards Recovery

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​Our team of physiotherapy experts is ready to assist you in addressing groin pain, no matter its origin. Reach out to us today to arrange an appointment and start your path towards a life free from pain, where you can enjoy an active lifestyle once more.